From our Born to Play classes to our Advanced Boot Camps in Baseball, Softball, Football and Soccer, The Rock Sports Park offers a program for every age and skill level.
 

Memberships As a member of The Rock Sports Park, you will enjoy the best athletic training and sports park in The Hudson Valley. Members will enjoy discounted rates on programming, VIP access to our facility, cash back on purchases and more.  The Rock Sports Park is a world-class facility where members can always find an exciting way to exercise and stay fit.

Baseball and Softball Instruction Frozen Ropes has grown into the most recognized name in baseball and softball instruction. No other company has been able to influence how players develop in the amateur and professional markets more than Frozen Ropes.

G3 Soccer              NEW! G3 Soccer will be offering camps, clinics, private lessons and a unique Academy program to the Hudson Valley! G3 is a supplemental program and works in conjunction with current travel teams and recreation programs.

Lacrosse              The Rock Sports Park offers a Youth Lacrosse camp at our world class facility. We will also be offering discounts on lax team rentals for the summer and fall season. More program information coming soon!

Adult Sports  Adult Soccer Leagues • Men's Flag Football Leagues • Softball Leagues and more...