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Programs Overview

From our Born to Play classes to our Advanced Boot Camps in Baseball, Softball, Football and Soccer, The Rock Sports Park offers a program for every age and skill level.
 

Memberships      

Memberships

As a member of The Rock Sports Park, you will enjoy the best athletic training and sports park in The Hudson Valley. With our state-of-the-art fieldhouse and outdoor fitness activities, The Rock Sports Park is a world-class facility where members can always find an exciting way to exercise and stay fit.

Frozen Ropes        

Baseball and Softball Instruction

Frozen Ropes has grown into the most recognized name in baseball and softball instruction. No other company has been able to influence how players develop in the amateur and professional markets more than Frozen Ropes.

TGIF      

Top Gun Instructional Football

The Top Gun Instructional Football curriculum and teaching philosophy is presented by Orange County's top football coaches.

Soccer at The Rock              

RockFit     
 

Fitness



Check out our new Baseball & Softball Show Camps!    

CollegeFest

Learn from and impress college coaches in one afternoon! CollegeFest is a hands on clinic for High School players led by college coaches.

        

Adult Sports

Coed Softball • Rock Fit classes • Adult Soccer Leagues • Men's Baseball League • Rock Solid Golf