From our Born to Play classes to our Advanced Boot Camps in Baseball, Softball, Football and Soccer, The Rock Sports Park offers a program for every age and skill level.
 

Memberships As a member of The Rock Sports Park, you will enjoy the best athletic training and sports park in The Hudson Valley. Members will enjoy discounted rates on programming, VIP access to our facility, cash back on purchases and more.  The Rock Sports Park is a world-class facility where members can always find an exciting way to exercise and stay fit.

Baseball and Softball Instruction Frozen Ropes has grown into the most recognized name in baseball and softball instruction. No other company has been able to influence how players develop in the amateur and professional markets more than Frozen Ropes.

Top Gun Instructional Football The Top Gun Instructional Football curriculum and teaching philosophy is lead by Rob Zappia, former starting QB at Ithaca College.  TGIF offers classes, camps, and lessons for players looking to take their game to the next level!

First Class Soccer              NEW! Beginning Summer 2012, First Class Soccer will be offering camps, clinics, private lessons and a unique Academy program to the Hudson Valley! FCS is a supplemental program and works in conjunction with current travel teams and recreation programs.

Adult Sports  Adult Soccer Leagues • Men's Flag Football Leagues • Softball Leagues and more...